• Dr Gram Organic Black Sesame Seeds

Dr Gram Organic Black Sesame Seeds


  • $5.20


  • Merchant: Life Winners
  • Brand: Dr Gram
  • Product Code: 99LW
  • Country of Origin: Mexico
  • Weight: 200g
  • Availability: In Stock

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Dr Gram Organic Black Sesame Seeds are unhulled. It is like white sesame seeds, but they contain about 60% more calcium than hulled sesame seeds. Rich in vitamins and minerals and more popular in Far East cuisine. Black sesame seeds are more flavourful and have a stronger aroma than the white or brown types. Toasting black sesame seeds can release beneficial chemicals and enhance flavour.

Known Benefits

Dr Gram Organic Black Sesame Seeds are a rich source of magnesium and calcium and other essential minerals. It helps to regulate blood pressure, reduce migraine headaches triggered by blood vessel spasms, regulate sleep patterns cause by menopause, lower serum cholesterol, reduces the risk of suffering from bone fractures caused by reduced bone density or osteoporosis and keeps the immune system healthy.

Recommended Usage

Use to sprinkle on buns and raw dishes, use inside sushi rolls or sprinkle on top, shake on your salads, or grind them into powder form for making black sesame dessert. 


Nutritional Information

Energy 573 Kcal

Carbohydrates 23.45 g

Protein 17.73 g

Total Fat 49.67 g

Cholesterol 0 mg

Dietary Fiber 11.8 g

Vitamins

Folates 97 mcg

Niacin 4.515 mg

Pantothenic acid 0.050 mg

Pyridoxine 0.790 mg

Riboflavin 0.247 mg

Thiamin 0.791 mg

Vitamin A 9 IU

Vitamin C 0

Vitamin E 0.25 mg

Electrolytes

Sodium 11 mg

Potassium 468 mg

Minerals

Calcium 975 mg

Copper 4.082 mg

Iron 14.55 mg

Magnesium 351 mg

Manganese 2.460 mg

Phosphorus 629 mg

Selenium 34.4 mcg

Zinc 7.75 mg

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