The third boiling of the sugar syrup yields blackstrap molasses, which is known for its robust flavour.
Most of the sucrose from the original juice has been crystallised and removed during the third boiling. The food energy of blackstrap molasses is mostly from the small remaining sugar content. Blackstrap molasses is effective in increasing energy, especially for women who are menstruating and may have problems with iron deficiency during this time.
Add 1-2 tablespoons of blackstrap molasses in a cup of hot water
Then, stir in about two tablespoons of lemon juice
It is recommended to take this supplement in the morning for its energy boost.
Servings per bottle:54. Serving Size 1 Tablespoon (22g). Calories: 50, Total Fat: 0g, Saturated Fat: 0g, Protein: 0g. Total Carbohydrate: 12.5g, Sugar: 12.5g, Cholesterol: 0g, Dietary Fibre:0g, Calcium: 116mg, Potassium: 735mg, Sodium: 0g, Iron: 15.5%, Vitamin B6: 9.8%, Magnesium 4.5%. Percent Daily Values are based on 2000 Calories diet.